What if you're actually not 'too sensitive'?
what if you’re stuck because of what your nervous system learned to do with that sensitivity. The messages it received, the support it never got....
I help you update the emotional patterns underneath overthinking, people pleasing, and overwhelm
so your system stops reacting like everything is a threat.
Nervous System Care
We work with the body to restore balance and calm, creating a safe space for your nervous system so life stops feeling like 'too much'
we work with your sensitive system not against it
My approach
Subconscious Shifts
Using hypnotherapy, we help you access and transform limiting beliefs stored in your subconscious mind. Feel like you've done all the talk therapy you can? read every self help book written? understand your patterns but can't shift them? Hypnosis works at the root, so you don't have to try so hard!
Somatics
Somatic work allows us to tend to those big feelings, giving you the power and guidance to be with your sensations and stop fighting them.
Hear from others....
"The ability to finally release 47 years of shame about being sensitive, is one of the greatest gifts of my life. Not only am I no longer carrying around that burden, but I also now feel pride and gratitude for being as deeply connected to our world as I am."
"Emily has helped me recognize that feeling less does not contribute to a happier existence, despite what I'd been telling myself my whole life. She's helping me create the space I need to be to be with my emotions, without judging them or myself, as well as the confidence that I can feel my emotions without being overtaken by them."
"I truly appreciate the support and care I feel from you and also that you always communicate in a way that makes me feel safe to advocate for myself"
"I am more aware of my feelings and better able to express them/advocate for myself"
"I lessened the overwhelm and feel safe in my body for the first time in years"
Ready to feel more stable and confident within your Sensitivity?
My coaching meets you where you're at. No more forcing yourself to regulate your nervous system, or over analyzing the why behind your patterns. Somatic Hypnotherapy is a gentle, but powerful approach, so you don't have to feel like our sessions are another thing to add to your to do-list. Ready for some serious shifts? Click below to learn about my different coaching packages
Connection
Whether you're ready for a consultation or simply want to learn more about our somatic hypnotherapy sessions, we are here to support your journey. Reach out to us to nurture your nervous system and shift old patterns.
Email : emilymacleodhsp@gmail.com
Location: I work remotely with sensitive humans around the world
Emily is not a licensed medical health professional. The information provided on this website is for general information purposes only. This site is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician.